Blue Mountains Pilates Classes with The Mat Life
- Annika Piper
- Jan 12, 2021
- 3 min read
Updated: Dec 23, 2024
Welcome to The Mat Life! My name is Annika (Owner and Master Trainer) and I'm so glad you've found us. I'm guessing you landed here by searching for pilates classes in the Blue Mountains. If you did, well, your in the right place. We opened at the beginning of 2021 and offer both Matwork and Reformer Pilates out of our beautiful new studio in Springwood, Blue Mountains.
Our classes are filled with an encouraging and supportive community who love Pilates and the benefits it provides to our bodies. Strengthening and toning our muscles for a strong and functional body is incredibly rewarding and we're all about forging healthy attitudes towards fitness and health.
Be it your first time on a mat (or reformer), or you're a seasoned pilates warrior, we have a class for you.
Our Pilates Classes
Matwork Pilates // Beginner & Open
Our beginner Matwork Pilates classes focus on the Pilates fundamentals - improving form, mobility, balance and core strength. Don't be fooled though, our beginner classes still provide a great workout with plenty of burn. For those ready to take their Pilates practise to the next level our Open classes are for you. Expect a class with more advanced exercises, layering and intensity that will leave you feeling energised, encouraged and of course nice and sweaty by the the end.
Levels: Beginner & Open
Intensity: Satisfying & Challenging
Duration: 45 Minutes
Price: $25 per class
Location: Mat Studio (Shop 2/66 Springwood Ave, Springwood NSW 2777) Book Online here
Matwork Pilates // Mums & Bubs
Our Mums & Bubs classes and a great way to move your body joyfully whilst spending quality time with your little one. It's also a great way to connect and meet other mums in an encouraging environment who are like minded and navigating a similar stage of life. Our Mums & Bubs classes are available for mums with babies up to 1 year of age with a maximum class capacity of 8.
Level: Beginner
Intensity: Satisfying
Duration: 45 Minutes
Price: $25 per class
Location: Mat Studio (Shop 2/66 Springwood Ave, Springwood NSW 2777)
Book Online here
Reformer Pilates // Beginner & Open
Using spring tension as the primary form of resistance, our Reformer Pilates sessions are super fun and super rewarding. You'll be working your muscular endurance, strength, mobility and cardiovascular stamina all in one. Now, we know it can be a little nerve-racking using a Reformer bed for the first time, but don't let that stop you from giving it a go! Our highly qualified team will guide you every step of the way and before you know it you'll be balancing, lunging and moving on that thing like a pro.
Level: Beginner & Open
Intensity: Satisfying to Intense
Duration: 45 minutes
Price $35 per session
Location: Reformer Studio (Shop 2/66 Springwood Ave, Springwood NSW 2777)
Book Online here
Our Weekly Class Schedule
With AM and PM sessions running Monday - Sunday, we offer over 50 Pilates classes a week. Our timetable does expand regularly so if there is a time not currently offered, and you'd like to request an addition, we'd love to know! Click here to view our up to date class schedule.
What To Bring?
If it's your first time doing pilates, don't sweat, you won't need much! All you'll need for your first class is:
Grip socks if attending reformer (available for purchase in studio)
Drink bottle
Towel
How To Book?
Booking in for one of our pilates classes is easy. Just head to our homepage and click "Book Your Class". You can choose to purchase a class pack or start with a casual session.
Our recommendation - Start with our intro offer of 3 Classes for $60. It's our best value option and a great way to see if Pilates at The Mat Life will become your weekly ritual (p.s. we hope it will!)
If you're ready to make a start, just click below. We can't wait to welcome you to one of our weekly classes!
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