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GLENBROOK STUDIO OPENING 23rd OF AUGUST

Book our Open Day Classes and Full Schedule now!

The Mat Life Pilates Studio Springwood

THE MAT LIFE

Pilates Studio

Get started with our Intro Offer

2 weeks of unlimited classes for $65

OUR STUDIO

A place to connect and move joyfully

Located in the heart of Springwood in the beautiful Blue Mountains, our Reformer and Matwork Pilates studio offers classes 7 days a week for all levels of fitness and experience. Whether you're new to Pilates, returning after some time off or looking for a fun, encouraging and supportive environment to push yourself, we're so glad you found us and we would love to welcome you into one of our weekly classes!

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OUR CLASSES

Reformer Pilatesat Th Mat Life Blue Mountains

Reformer Pilates

Reformer Pilates uses spring tension to provide a dynamic workout which strengthens muscles, improves stability and aids healthy joint function through low impact resistance training. No prior reformer experience will be needed to attend our beginner classes.

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Pilates at The Mat Life Matwork Studio

Matwork Pilates

Traditional Matwork Pilates focusing on the Pilates fundamentals. Improve your form, balance, technique and muscle activation. If you're new to pilates or returning after some time off, this is the perfect class for you. 

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Pilates Power Flow

Combining Pilates fundamentals with High Intensity Interval Training - we get the heart rate up and build muscular endurance in this high energy session.

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Pilates Strong

Combining Pilates fundamentals with Strength Training principles - we work to strengthen muscles whilst maintaining our core and breath connection.

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OUR TEAM

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Annika Piper

Studio Owner & Head Trainer (Matwork & Reformer)

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Cassie Spilling

Studio Manager & Trainer (Matwork & Reformer)

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Jemma Price

Trainer (Matwork & Reformer)

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Miriam Neirinckx

Trainer (Matwork & Reformer)

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Leeana Williams

Trainer (Matwork & Reformer)

What our customers say...

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Our 2026 Merch Has Landed!

Singlets, Tees & Hats are now available in studio. Pick one up while they last!

WE'D LOVE TO HEAR FROM YOU

Fill out the form below and we will get back to you regarding your enquiry ASAP. 

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Springwood Studio: Shop 2/ 66 Springwood Ave, Springwood, NSW, 2777​

Glenbrook Studio: Shop 25, Park St, Glenbrook, NSW, 2773​

PH: 0411 636 306

ACN: 45 693 088 283

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©2021 by The Mat Life

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