September Newsletter

Hi Lifers, each month we create a newsletter filled with all the happenings at The Mat Life, it's called From My Mat. It's a way to keep informed and updated on our classes, timetables & plans heading into each new month. We also include a letter from Ann our trainer and owner. This month Ann discusses the illusive "summer body" and how every body is in fact a "summer body". We also include recipes we are loving and have a section dedicated to our member of the month.

We hope you enjoy reading through our September Newsletter. To sign up to our mailing list head to our Contact page.

September Newsletter

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